Tuesday, December 6, 2011

How to Determining a New Life Resolution

 Do you feel preoccupied with this during the various steps of life, but it was not yet reach your dream life? Do you feel you've already spent plenty of time to work and career, But not managed to realize the ideals of your life?

Welcoming the new turn of the year 2007 is the perfect time for us all to put the brakes on a little step-by-step activities and reduce the pace for a moment. Then provide a special time to rethink how you have lived this life and where it should move forward.

I invite you to do a "retreat" small, establish a new life resolution, in reviving your new dreams.
Provide special time to bring together the elements of physical, psychological, mental and spiritual resolution to establish a new life. Prepare also a pencil and paper, and follow the step by step below.

FIRST,
Calm yourself. Then close your eyes and focus on your breathing for several minutes with drag and drop breathing slowly. Do it with a relaxed, relax and relax. Let the thoughts pass and do not hold. Feel the body that relaxes the exhaled breath slowly.

Place both hands on your heart. Continue breathing and breathe more slowly and stay focused on your breathing. Let your stomach feels bumpy like you're in a plane that will take off. Feel your breathing in calmness through your spiritual center.

SECOND,
Open your eyes, then take a few minutes to
answer some questions below:

    What is most important to you do for yourself, for couples, relationships with family and friends later in the year 2011? What purpose is most meaningful to your success that you want to accomplish in 2011?   What is the purpose of spiritual life that you want to accomplish in the year 2011 later?

Write, write and write all your answers on paper. Density of activity often makes people forget the resolution of purpose that has been made. Write down the resolution in your journal, if you need to paste in a place that you often see.

THIRD,
Next time take a few minutes to re-close your eyes, breathe by putting a hand on your heart.
Feel relaxed, relax and relax in your heart rate and breathing. Imagine a crystal clear picture and clear as if you've been in accordance with the dream-life situations or life goals you have set.


Next open your eyes slowly and back into real life with a piece of paper that you fill with your goals and plans. Resolution is not just a resolution, but must keep in mind what your goal. read back what you write  before bed to remind yourself.

Make sure you do not warm chicken droppings. Required process and it took many months to achieve a goal, then the spirit remains. Make a resolution of purpose in life as a new habit in your life. Do not be a burden. Enjoy it every process of achieving what you do.

Welcome to the new man with new purpose.


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